Bid Adios To Back Pain & Acid Reflux - 2 Steps Closer To A Healthier Lifestyle
Two of the most common health problems that are a result of our sedimentary and almost rigid lifestyle are back pain and acid reflux . While they are completely distinct from each other, they both are an outcome of our lack of activity and distorted diets. Do you know that a staggering 31 million Americans experience lower back pain at any given point in time? Chiropractors and physicians all over the country report thousands of cases relating to back pain practically every day. Close to 270 million workdays are lost in a year owing to this one health problem. What Exactly Causes Back Pain | Discover Benefits Of Physical Therapy Back pain may be a result of several health and joint-related problems. Your back is a very complicated structure made out of bones, joints, muscles, ligaments, and tendons. You can easily sprain your lower back by lifting too much weight all of a sudden. It can also harm your internal organs such as the kidney and could even result in blood clots and bone